Yoga and Mindfulness Workshops

A workshop series for Teens
(13-18 yrs.)

A fun and active series for all Teens

Tools for All Teens is a self-empowerment program introducing young people to life-long stress management tools such as yoga, mindfulness and journaling. The purpose of this workshop is to provide students the opportunity to explore some of these tools through practice and discussions. All levels of Yoga are welcome.


Location:  Runnymede United Church

When: 4 Thursdays  November 16, 23, 30 and December 7. 7:00 pm – 8:30  pm.

Cost: $40.00 per workshop or $140.00 for all 4

What to Bring: yoga mat and  water bottle

Co-founders: Trish Drynan and Andrea Drynan Certified Yoga and Mindfulness Instructors


To Register:

 Trish Drynan
Andrea Drynan