A workshop series for Teens
A fun and active series for all Teens
Tools for All Teens is a self-empowerment program introducing young people to life-long stress management tools such as yoga, mindfulness and journaling. The purpose of this workshop is to provide students the opportunity to explore some of these tools through practice and discussions. All levels of Yoga are welcome.
Location: Runnymede United Church
When: 4 Thursdays November 16, 23, 30 and December 7. 7:00 pm – 8:30 pm.
Cost: $40.00 per workshop or $140.00 for all 4
What to Bring: yoga mat and water bottle
Co-founders: Trish Drynan and Andrea Drynan Certified Yoga and Mindfulness Instructors