Join us!
We are excited to share with you an upcoming 4-week series workshop beginning November 7th, called The Girls Gathering Ground, (GGG) for ages 11-17.
Each week we will include a little yoga, a little mindfulness and topics around movement and breath, the importance of self care, managing social media and overall provide some tools for navigating life’s ups and downs, in a safe and calm environment.
Teachers, parents, grandparents, friends, aunts, and uncles, if you know of anyone who would enjoy a little reset and recharge each week, while learning some life-long stress management tools, please pass this on.
Please contact us for further details and register.
Register:
Trish Drynan pdrynan@outlook.com or 416-994-8453
Andrea Drynan maxwellnorm@sympatico.ca or 416-554-8635