THE JOURNAL PROJECT – Weaving Wellness into Everyday Living

In 2023 we started off the year writing and editing our journal/book The Journal Project. It was certainly a challenge juggling the whole process, with a busy work and life schedule. But we are so excited The Journal Project, Weaving Wellness into Everyday Living, is here and we get to begin 2024 with it in hand and ready to share with you.

Much More Than a Journal!!

The Journal Project is more than a journal and more than a resource. It is a guide to weaving wellness into the warp and weft of everyday living. It is a compilation of decades of proven practices, strategies, and life-long stress-management tools, to help you feel healthier, more relaxed, and self- empowered.

We believe the tools that The Journal Project provides can support, nurture, and inspire readers who seek balance and wellness in their lives.

Trish and Andrea Drynan

**Purchase a copy of The Journal Project at  www.journalproject.ca